ULTIMATE PANCAKE STACK WITH FROSTING | PROTEIN PANCAKES
Picture a full pancake stack of soft, fluffy, golden-brown pancakes drizzled with maple syrup or topped with fruit, nuts, and frosting.
Cooking Tools
- Non-stick pan
- 2 Bowls
- Whisk or Blender
Ingredients
Instructions
- Make pancakes acording to the recipe you use. Tripple the recipe for HIGH PROTEIN PANCAKE FOR ONE
- Make the frosting. Half the original recipe, THE BEST CREAMY FROSTING (BUTTER FREE)
- Spread frosting between each layer of pancakes as you stack them on top of one another.
- Top with more frosting, fruit, nuts and chocolate if you desire.
Nutrition
Calories: 393kcalCarbohydrates: 7gProtein: 14gFat: 35gFiber: 1gSugar: 3gNet carb: 6g
Nutritional facts in this recipe are only informative. The calculation might slightly vary, depending on the exact ingredients you use. For accuracy, enter your specific ingredients into a nutrition calculator like MyFitnessPal or Calorieking.
To calculate net carb use this method:
Carbohydrates - Fiber - Sugar alcohols = Net carb
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