Almost everyone has experienced running out of bread at some point. It’s not ideal when you’re hungry or craving something that just isn’t the same without bread. This simple 90-sec microwave bread is a perfect solution.
Microwave bread is a quick and easy way to enjoy those moments when you are craving bread but counting your carbs. But what about when I tell you that by just combining a few ingredients and whisking them together, you can have toast-ready bread within minutes? Yes, it is as easy! So, if you are looking for a speedy bread-making solution, this 90-sec bread might be your new go-to.
Many of us are on a healthy eating journey; some are trying to lose weight, and some are gluten-sensitive, so homemade bread is always a good option, especially if it doesn’t take ages to make.
I promise this quick 90-second bread from the microwave will fulfil your expectations. It’s not just tasty and quick but also toastable and fryable. In addition, it takes only 2 minutes to prepare and one and a half minutes to cook.
What do we need for this quick 90-sec bread
Ingredients:
- Unflavoured protein powder (one of the best is whey protein, or you can try vegan unflavoured protein powder) or Collagen Protein
- Potato or Oat fibre
- Psyllium husk
- Almond flour
- Baking powder
- Salt
- Egg
- Butter
Believe me when I say that using every ingredient listed in this recipe is absolutely worth it. If you’re not a fan of the cake-like texture that bread made only with almond flour has, like I am, then you’ll definitely appreciate the difference that this recipe brings. So go ahead and use them all!
If you follow a low-carb, keto or gluten-free diet, you probably have all the ingredients at home. However, most of them, like Potato/Oat fibre, Psyllium husk, Almond flour and Protein powder, are available on Amazon.
How to make this simple and toastable 90-sec bread
1/ Prepare a square glass dish (not a plastic one), add the butter and melt the microwave.
2/ Add all ingredients to the melted butter, starting with dry ones.
3/ Add the egg at the end and mix until incorporated.
4/ Put in the microwave on the highest setting for one and a half minutes (90 seconds).
5/ Carefully take the glass dish from the microwave; it is hot, and let it cool for a minute or until you can handle it.
6/ Slice the bread; depending on the size of your container, you will get 2 or 3 slices.
7/ Toast, fry or enjoy it with your favourite topping.
Serving ideas
- As I mentioned at the beginning of this blog post, I love beans on toast. I think it is a popular and straightforward English meal. But it is also a budget-friendly breakfast, lunch or dinner in a hurry. Just warm the baked beans and pour over toasted 90-sec bread.
- Serve it with an Easy egg and avocado breakfast, or spread it with Unresistable Salmon mayo.
- My all-time favourite is quick bread from the microwave topped with Mozzarella, Basil and Tomato.
NOTE:
I found some interesting facts about toast, so if you are curious, the article is here.
If you like this bread, maybe look up the other low-carb bread recipes
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90-SEC BREAD SIMPLE AND TOASTABLE
Cooking Tools
- glass or ceramic bowl with wide bottom
Ingredients
- 1 tbsp Butter
- 1 tbsp Almond flour
- 1 tbsp Potato fibre – or oat fibre
- 1 tbsp Protein powder unflavoured
- 1/2 tsp Psyllium husk
- 1/2 tsp Baking powder
- 1 large Egg
- pinch Salt
Instructions
- Put the butter in a bowl and melt in the microwave for 20 sec1 tbsp Butter
- Add all the dry of the ingredients in the same bowl then add egg. Mix well until smooth.1 tbsp Almond flour, 1 tbsp Potato fibre, 1 tbsp Protein powder unflavoured, 1/2 tsp Psyllium husk, 1/2 tsp Baking powder, 1 large Egg, pinch Salt
- Cook in the microwave on a high setting for 90 seconds (1min 30 sec)
- Let cool for a couple of minutes. .
- Slice and enjoy.