LECSO-HUNGARIAN TOMATO TAPAS
Did you hear of Lecso-Hungarian tomato tapas? You have now. Try this simple recipe with lots of variation tastes good on its own or as a side dish.
Cooking Tools
- skillet or deeper frying pan
- Chopping board
- Wooden spoon
Ingredients
- 1 tbsp Oil - or butter
- 1 medium Onion - (cut into thin slices)
- 1 large Green pepper - or Hungarian green/yellow paprika
- 1 tin Chopped tomatoes - or 4 large fresh tomatoes-chopped
- pinch Sea Salt
- 1/4 tsp Ground black pepper
- 1/4 tsp Erythritol - or sweetener of your choice (optional)
- 2 whole Eggs - optional
- 1 small Hungarian sausage - (or chorizo style sausage or 2 frankfurters) optional
Instructions
- Cut the onion in half and half again, and slice thinly.
- Heat the oil in the skillet, add sliced onion. Stir fry until the onion is translucent.1 tbsp Oil, 1 medium Onion
- Slice peppers and add to skillet.1 large Green pepper
- Add chopped tomatoes and season with salt and pepper.1 tin Chopped tomatoes, pinch Sea Salt, 1/4 tsp Ground black pepper
- Cook at medium heat for about 20 min, stirring occasionally. Add sausage or frankfurters if used, after 10 min.1 small Hungarian sausage
- Taste and add erythritol if desired.1/4 tsp Erythritol
- If using, add eggs and stir until fully cooked.2 whole Eggs
Nutrition
Serving: 0gCalories: 309kcalCarbohydrates: 10gProtein: 15gFat: 24gFiber: 2gSugar: 5gNet carb: 8g
Nutritional facts in this recipe are only informative. The calculation might slightly vary, depending on the exact ingredients you use. For accuracy, enter your specific ingredients into a nutrition calculator like MyFitnessPal or Calorieking.
To calculate net carb use this method:
Carbohydrates - Fiber - Sugar alcohols = Net carb
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