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Low-carb breakfast with microwave bread, fried egg, bacon, avocado slices, mushrooms, and cherry tomatoes on a plate

ENGLISH BREAKFAST WITH A TWIST – EASY & HEALTHY

AUTHOR Helena - GrandmaZeal
Quick and healthy English breakfast ready in 10 minutes! Low in carbs, high in protein, and cooked in one pan. it's a perfect start to your day.
5 from 8 votes
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Prep Time2 minutes
Cook Time8 minutes
Total Time10 minutes
Course Breakfast
Cuisine European
Servings 1
Calories 272 kcal

Cooking Tools

  • Frying pan

Ingredients
 

  • 2 rashes Bacon
  • 3 large Mushrooms - sliced
  • 1 Egg
  • 1 slice  90-SEC BREAD SIMPLE AND TOASTABLE - or any other low-carb bread
  • 1 tsp Butter - optionall
  • pinch Garlic powder - or garlic salt
  • pinch Salt and pepper - optional

Instructions

  • Fry bacon on medium heat for 1 min.
    2 rashes Bacon
  • Add butter (if using), sliced mushrooms, and fry for another 3 min.
    3 large Mushrooms, 1 tsp Butter
  • Season mushrooms with garlic.
    pinch Garlic powder
  • Break a whole egg (and egg white if using) into the same pan and place a slice of microwave bread on top. Press slightly.
    1 Egg, 1 slice  90-SEC BREAD SIMPLE AND TOASTABLE
  • Fry the egg on medium heat for 3-4 min until it's cooked to your desire.
  • Transfer bacon and mushrooms to a plate, add the bread upside down so the egg is on top and season with salt and pepper if desired. Enjoy.
    pinch Salt and pepper
Keyword bacon,egg, mushrooms, english breakfast, healthy breakfast, low-carb breakfast
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