Do you love the comforting feeling of sipping on hot chocolate? That warm, velvety goodness wrapping you in cosiness on a chilly day? The problem is that most store-bought hot chocolate mixes are loaded with sugar, artificial flavours, and unnecessary additives. But what if I told you there’s a way to enjoy that same creamy indulgence—without the sugar crash?
This high-protein hot chocolate is the perfect alternative: rich, chocolatey, and packed with protein to satisfy you. The best part? It’s customizable—you can make it dairy-free, adjust the sweetness, and even tweak the flavours to suit your mood.
How I Created My Favorite Protein Hot Chocolate
On a stormy afternoon, I stood in the kitchen, waiting for the kettle to boil. Usually, when I crave something sweet, I reach for keto biscuits, low-carb pancakes, or my go-to flourless lemon cake. But that day was different.
With my youngest son having just moved out, I was deep into turning his old room into my hobby space, leaving me with little time for baking. As I stared out the window, craving something warm and chocolatey, I impulsively added a spoonful of cocoa powder and a sprinkle of cinnamon to my mug. A splash of almond milk and some boiling water—so far, so good.
Then, my eyes landed on my chocolate protein powder. A thought struck me: why not turn my simple hot chocolate into something even more satisfying? I scooped in a tablespoon, gave it a good froth, and took a sip. It was thick, creamy, and delicious. A little double cream made it even silkier, and my high-protein hot chocolate was born just like that.
Now, this has become my favourite cosy treat—whether after a workout, as an afternoon pick-me-up, or just as a way to unwind in the evening.
What do you need to make this high-protein hot chocolate
Ingredients:
- Cocoa powder – for that deep, rich chocolate flavour.
- Chocolate protein powder – adds sweetness, protein, and an extra creamy texture.
- Boiling water – to mix everything together.
- Erythritol (optional) – if you like your hot chocolate on the sweeter side.
- Unsweetened almond milk – or any dairy-free milk of your choice.
- Double cream (optional) – for extra creaminess (skip if dairy-free).
- Ground cinnamon (optional) – because cinnamon and chocolate are a match made in heaven!
How do you make hot chocolate
1/ Add cocoa powder and a dash of cinnamon to the mug and stir.
2/ Pour half the boiling water and a splash of almond milk, stirring well.
3/ Add chocolate protein powder and mix with a frother. (Use a fork if you don’t have a frother, or you can mix the hot chocolate in a blender.)
4/ Top up the mug with the rest of the hot water and just enough of the almond milk to still keep it hot.
5/ Add double cream. (optional)
6/ Mix everything well and enjoy!
💡 Pro Tips:
- Use a bigger container to prevent spills if your mug isn’t large enough.
- For extra warmth, heat the almond milk before adding it.
- Want a mocha twist? Add a teaspoon of instant coffee for a protein-packed, energizing treat!
Sip, Relax, and Enjoy!
This high-protein hot chocolate is more than just a drink—it’s a hug in a mug, a cosy moment of indulgence without guilt. Whether you’re winding down in the evening, refuelling after a workout, or simply craving something warm and comforting, this recipe has got you covered.
So go ahead, take a sip, and let this rich, chocolatey goodness warm your soul.
I would love to hear how you like your hot chocolate. Do you have any fun add-ins or secret ingredients? Let’s chat in the comments! ☕🍫✨
👉 If you’re practising intermittent fasting, this is a must-try! Check out my guide on HOW TO MAKE BULLETPROOF COFFEE
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THE BEST HIGH PROTEIN HOT CHOCOLATE
Cooking Tools
- 1 large mug 300ml
- 1 frother or blender
Ingredients
- 2 tsp Cocoa powder
- dash Ground cinnamon – optional
- 1 tbsp Chocolate protein powder
- 1/2 cup Boiling water
- 1 tsp Erythritol – optional
- 1/3 cup Unsweetened almond milk – or dairy-free unsweetened milk of your choice (divided)
- 1 tbsp Double cream – optional
Instructions
- Add cocoa powder, a dash of cinnamon and erythritol (if using)to the mug, and stir.2 tsp Cocoa powder, dash Ground cinnamon, 1 tsp Erythritol
- Add half the boiling water and a splash almond milk (or milk of your choice) and stir again.1/2 cup Boiling water, 1/3 cup Unsweetened almond milk
- Add chocolate protein powder, and mix with a frother. (Use a fork if you don’t have a frother, or you can mix the hot chocolate in a blender.)1 tbsp Chocolate protein powder
- Top up the mug with the rest of the hot water and just enough of the almond milk to still keep it hot.1/3 cup Unsweetened almond milk, 1/2 cup Boiling water
- Add double cream if using and stir well with a teaspoon.1 tbsp Double cream