GUILT-FREE HIGH-PROTEIN HOT CHOCOLATE
This delicious, creamy hot chocolate free of sugar will satisfy your cravings and warm you up on cold, rainy days.
Cooking Tools
- 1 large mug 300ml
- 1 frother or blender
Ingredients
- 2 tsp Cocoa powder
- dash Ground cinnamon - optional
- 1 tbsp Chocolate protein powder
- 1/2 cup Boiling water
- 1 tsp Erythritol - optional
- 1/3 cup Unsweetened almond milk - or dairy-free unsweetened milk of your choice (divided)
- 1 tbsp Double cream - optional
Instructions
- Add cocoa powder, a dash of cinnamon and erythritol (if using)to the mug, and stir.2 tsp Cocoa powder, dash Ground cinnamon , 1 tsp Erythritol
- Add half the boiling water and a splash almond milk (or milk of your choice) and stir again.1/2 cup Boiling water, 1/3 cup Unsweetened almond milk
- Add chocolate protein powder, and mix with a frother. (Use a fork if you don't have a frother, or you can mix the hot chocolate in a blender.)1 tbsp Chocolate protein powder
- Top up the mug with the rest of the hot water and just enough of the almond milk to still keep it hot.1/3 cup Unsweetened almond milk, 1/2 cup Boiling water
- Add double cream if using and stir well with a teaspoon.1 tbsp Double cream
Nutrition
Serving: 1mugCalories: 113kcalCarbohydrates: 3gProtein: 12gFat: 7gFiber: 1gSugar: 1gNet carb: 2g
Nutritional facts in this recipe are only informative. The calculation might slightly vary, depending on the exact ingredients you use. For accuracy, enter your specific ingredients into a nutrition calculator like MyFitnessPal or Calorieking.
To calculate net carb use this method:
Carbohydrates - Fiber - Sugar alcohols = Net carb
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