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AVOCADO BREAKFAST WITH EGGS - HEALTHY & LOW-CARB START TO THE DAY
AUTHOR
Helena - GrandmaZeal
Enjoy a quick and healthy avocado breakfast with eggs, perfect for low-carb or high-protein mornings. Easy, satisfying, and ready in minutes!
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Prep Time
3
minutes
mins
Cook Time
2
minutes
mins
Total Time
5
minutes
mins
Course
Breakfast
Cuisine
European
Servings
1
Calories
272
kcal
Cooking Tools
Frying pan
nonstick
Ingredients
2
Egg
1/2
Avocado
-
medium size
pinch
Salt and pepper
1
tsp
Butter
-
optional
few
drops
lime juice
-
optional
1/2
90-SEC BREAD SIMPLE AND TOASTABLE
-
optional (not counted in calories)
Instructions
Cut the avocado in half lengthwise, and twist to open. Cut the flesh and spoon out from the skin.
1/2 Avocado
Mash avocado with a fork, drip some juice from the lime (if using) and taste with pepper and salt.
pinch Salt and pepper,
few drops lime juice
Fry the egg on medium heat for 1-2 min until it's cooked to your desire.
1 tsp Butter,
2 Egg
Place ready eggs on the slice of bread (if using) and serve with mashed avocadoes.
1/2 90-SEC BREAD SIMPLE AND TOASTABLE
Keyword
avocado, fried egg, poached egg, quick breakfast